Here are five drinks that have anti-cancer properties, known to help reduce the risk of cancer due to their antioxidant and anti-inflammatory effects:

1. Green Tea:

Rich in catechins, particularly EGCG (Epigallocatechin gallate), green tea is known for its powerful antioxidant properties, which can help reduce the risk of various cancers.

2. Pomegranate Juice:

High in antioxidants and polyphenols, pomegranate juice has anti-inflammatory effects and may help prevent certain types of cancer, particularly prostate and breast cancers.

3. Carrot Juice:

Carrots contain beta-carotene, which can help protect cells from oxidative damage, lowering the risk of cancers such as lung, stomach, and colon cancer.

4. Beetroot Juice:

Beetroot juice contains betalains, which have antioxidant and anti-inflammatory properties that may help protect against the development of cancer.

5. Berry Smoothies:

Berries like blueberries, strawberries, and raspberries are rich in antioxidants such as anthocyanins and flavonoids, which have been shown to reduce cancer risk by protecting cells from damage.

These drinks, combined with a balanced diet, can contribute to overall cancer prevention and health.